Jaw joint pain

Pain in the jaw joint can cause discomfort while chewing, opening the mouth, or speaking. It is often linked to issues such as bruxism (teeth grinding) or a misaligned bite.
 
TMJ pain

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Jaw joints and pain – clicking jaw!

The jaw joint, known as the temporomandibular joint (TMJ), is located on each side of the face, just in front of the ears, and is considered the most complex joint in the body.
 
Most people have at some point experienced a moment when their jaw “popped” or “clicked,” often accompanied by an unpleasant sound and a sense of discomfort.
 
This phenomenon can cause concern. Some people choose to ignore the symptom, while others search online hoping to find a clear explanation.
 
Jaw clicking can result from various factors, including muscle tension, misaligned teeth, or bruxism (teeth grinding).

That’s why it’s important to consult a dentist or TMJ specialist to determine the cause. Ignoring these symptoms may lead to more serious issues, including chronic pain and limited jaw movement, which can significantly affect quality of life.
 
 

Jaw clicking

Jaw clicking can have several causes, with one of the most common being accumulated stress. Stress often leads to nighttime teeth clenching, which puts pressure on the jaw. This unconscious habit can result in joint pain and discomfort throughout the day.
 
Another frequent cause of jaw clicking is a poor bite, which places additional strain on the jaw muscles and joints. Fortunately, there are solutions for both of these problems.
 
If stress is the underlying cause, a custom-made night guard can help relax the jaw muscles during sleep. In addition to using the night guard, stress management and relaxation techniques before bedtime are often recommended to reduce muscle tension.
 
If the issue is related to an imbalanced bite, full bite rehabilitation with prosthetic restorations may be necessary. Orthodontic treatment can also help by aligning the teeth and correcting the bite.
 
Jaw clicking occurs when the disc inside the temporomandibular joint, which acts as a cushion, shifts out of its normal position. This displacement can cause pain and discomfort due to pressure on the surrounding tissues. Symptoms are most noticeable when opening and closing the mouth or when chewing, especially harder foods.
 
It’s important to respond to these symptoms in time to prevent long-term problems with the jaw joint.
 

Disc displacement in the jaw joint

Disc displacement in the temporomandibular joint most commonly occurs as a result of a poor bite, inadequate prosthetic work, or long-term absence of teeth in the posterior regions of the jaw.
 
These factors can alter joint function, leading to discomfort and pain. The jaw joint often compensates for these issues for years, but timely therapy is crucial to prevent the condition from worsening.
 
Unfortunately, some changes may be irreversible, so full recovery can’t always be expected even after treatment.
 
Though we often hear the phrase "grit your teeth when times are tough," we recommend avoiding jaw clenching and instead finding healthier ways to manage stress. In cases of mild jaw clicking, simple at-home remedies, like drinking a cup of warm tea, may be enough.
 
However, if symptoms persist or worsen, modern dental medicine offers various treatment options to help manage the condition and reduce the risk of teeth clenching and related issues. It’s important to listen to your body and consult a specialist in time to avoid long-term complications.
 

Common questions about jaw pain

The temporomandibular joint (TMJ) connects the lower jaw (mandible) to the skull, specifically to the temporal bone. It’s located just in front of each ear and enables essential functions such as opening and closing the mouth, chewing, speaking, and swallowing.

Thanks to this complex joint, the jaw can move not only up and down, but also forward, backward, and side to side - making it one of the most intricate joints in the body. Inside the joint is a cartilage disc that cushions the space between the bones and allows smooth movement.

TMJ dysfunction can arise from various causes, including excessive clenching or grinding of the teeth (bruxism), a misaligned bite, or stress and muscle tension in the face and neck. These conditions are referred to as temporomandibular joint disorders (TMD) and commonly present as jaw pain, clicking or popping sounds when opening the mouth, headaches, stiffness, or limited jaw movement.

TMJ treatment requires a highly individualized approach, as it’s important to identify the root cause rather than just treat the symptoms. Not all pain in the jaw or ear area is necessarily related to the joint itself - this is why a thorough diagnosis is the first step, and treatment is based on clinical findings.

If you experience discomfort while opening your mouth, pain radiating toward the temples, clicking, or sensitivity in the TMJ area, we recommend scheduling a dental consultation.
 

Symptoms of TMJ inflammation most commonly include pain in front of the ear, difficulty or pain when opening the mouth, and a feeling of stiffness or "clicking" in the joint during jaw movement.

Pain may radiate to the temples, neck, or even the shoulders. Some patients also report headaches, ringing in the ears (tinnitus), or discomfort while chewing.

In more severe cases, the joint may feel tender to the touch, and jaw mobility can be limited.

These symptoms often worsen with stress, teeth clenching, or chewing on one side.
 

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